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IMPROVE YOUR SKILLS AND CONFIDENCE
AT OUR BEGINNER BARBELL SEMINAR FOR WOMEN ONLY! In this seminar, women will learn to perform the Olympic lifts and other barbell lifts with skill and confidence in a non-competitive environment.
The seminar is designed for the unique needs of women and will be led by female national competitor and coach, Ashley Weber. To ensure personal attention, the seminar is limited to only 5 women.
Participants will learn a simple, step-by-step approach for performing:
Register now for an experience that every woman should make a priority!
Pls send us an email with your name and email address and we'll alert you to similar events for women in the future. Notice: In 2013, we are bringing all our seminars to you. If your gym would like us to lead a seminar for your members or others, please contact us. Have questions? Please email This e-mail address is being protected from spambots. You need JavaScript enabled to view it |
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Los Angeles' Weightlifting Gym
JOIN THE REVOLUTION! |
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CLASSES/COURSES
NEW: Learn to snatch, clean, and jerk in our BASICS class. Learn more. Improve your Olympic lifts in our weekly TECHNIQUE class. Learn more. Coaches Only: Learn about the Art and Science of Coaching Weightlifting. Learn more.
EVENTS/SEMINARS
(Want to host a seminar at your gym? Contact us.)     |
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